SEO report of therussellsblog.com
Redirected to therussells.crossfit.com/
THE RUSSELLS | Defending the brand from junk science, yellow ...
therussells.crossfit.com/
Defending the brand from junk science, yellow journalism, and invincible ignorance
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : therussells.crossfit.com/
Character length : 25
Title
THE RUSSELLS | Defending the brand from junk science, yellow journalism, and invincible ignorance
Description
Defending the brand from junk science, yellow journalism, and invincible ignorance
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: THE RUSSELLS
description: Defending the brand from junk science, yellow journalism, and invincible ignorance
url: https://therussells.crossfit.com/
site_name: THE RUSSELLS
image: https://s0.wp.com/i/blank.jpg
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://therussells.crossfit.com/robots.txt
https://therussells.crossfit.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
THE RUSSELLS | Defending the brand from junk science, yellow journalism, and invincible ignorance
Character length : 97
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 97
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
3 | 16 | 13 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> THE RUSSELLS
- <H2> Defending the brand from junk science, yellow journalism, and invincible ignorance
- <H1> Main menu
- <H2> Too Much Volume or Not Enough Fitness?
- <H2> Instagram’s Lying to You About #Basic
- <H2> Did the PepsiCo Foundation Direct Donations to Fight Legislation?
- <H2> What UConn Internal Emails Reveal About The Korey Stringer Institute
- <H2> PubMed Begins Flagging Conflicted Research: Coke Science Now Searchable
- <H2> #CrushBigSoda: Why CrossFit Supports Soda Warning Labels
- <H2> Breakdown of The NY Post’s Latest CrossFit Hit Piece
- <H2> CrossFit’s Attempted Comment on the National Physical Activity Guidelines
- <H2> Coca-Cola Buckles to Pressure, Curtails “Science” Payments
- <H2> Why “Do Whatever You Like” is Horrible Exercise Advice
- <H2> Ohio State University’s Dr. Kraemer Fails to Disclose Advocare Funding
- <H2> The SNAP Festival of Corporate Hypocrisy
- <H2> Muhtar Meets Pablo: Laundering Coke Dollars
- <H2> Is the CrossFit Games Open all about Conditioning?
- <H2> Nutritionists Attempt to Censor Dissent, Protect Corporate Sponsors
- <H1> Post navigation
- <H3> Recent Posts
- <H3>
- <H3> Recent Comments
- <H3> Archives
- <H3> Meta
- <H3> Recent Posts
- <H3> Recent Comments
- <H3> Archives
- <H3> Categories
- <H3> Meta
- <H3> Archives
- <H3> Follow Blog via Email
- <H3> Tags
Word cloud
- march22
- february17
- categories16
- uncategorized16
- crossfit15
- april14
- russ14
- greene14
- january12
- september12
- soda11
- big10
- november10
- october9
- august9
- july9
- december9
- june9
- science9
- volume7
- food7
- health7
- tim6
- blog6
- comment6
- institute6
- pepsico6
- now6
- coke5
- post5
- guidelines5
- all5
- instagram’s5
- donations5
- pubmed5
- lying5
- funding5
- recent5
- warning5
- searchable4
- dollars4
- junk4
- comments4
- fact4
- noakes4
- conditioning4
- research4
- public4
- state4
- email4
- foundation4
- korey4
- russell4
- coca-cola4
- berger4
- search4
- national4
- recently4
- stringer4
- posts4
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
march | |||
february | |||
categories | |||
uncategorized | |||
crossfit | |||
april |
Two Word cloud
- instagram’s lying4
- tim noakes4
- pepsico foundation4
- public comment3
- foundation direct3
- now searchable3
Three Word cloud
- archives may 2017 april3
- coke science now3
- korey stringer institute2
- too much volume2
- amie amijudjes on big2
- uncategorized leave a comment2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 21 images on this web page.
Alternate attributes for the following 21 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 21 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-05-02-at-11-20-56-am.pn...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-05-01-at-10-32-58-am.pn...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-04-21-at-2-57-21-pm.png...
- https://therussellsblogdotcom.files.wordpress.com/.. /js67798652.jpg?w=248&h=330&crop=...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-04-17-at-10-28-41-am-e1...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-04-14-at-11-07-45-am.pn...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-04-07-at-10-56-27-pm.pn...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-03-30-at-1-27-24-pm.png...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-03-29-at-2-40-35-pm.png...
- https://therussellsblogdotcom.files.wordpress.com/.. /standingdesk.png?w=248&h=330&cro...
- https://therussellsblogdotcom.files.wordpress.com/.. /advocare-scientists.jpg?w=248&h=330&...
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-03-15-at-9-55-10-am.png...
- https://therussellsblogdotcom.files.wordpress.com/.. /narcos.jpg?w=248&h=269&crop=1
- https://therussellsblogdotcom.files.wordpress.com/.. /screen-shot-2017-03-07-at-9-45-52-am.png...
- https://therussellsblogdotcom.files.wordpress.com/.. /neva-cochran-headshot.jpg?w=248&h=33...
- https://i1.wp.com/.. /6of98YYN_normal.jpg?resize=48%2C48 (1 occurrences)
- https://i2.wp.com/.. /carb-syndrome-twitter-2_normal.jpg?resiz... (1 occurrences)
- https://therussells.crossfit.com/.. /wpcom-gray-white.png
- https://pixel.wp.com/b.gif?v=noscript
Readability
Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
61.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.50
Dale–Chall Readability
7.20
SMOG Index
9.50
Spache Readibility
5.00
Number of letters
10973
Number of words
2235
Number of sentences
400
Average words per sentences
6
Number of syllables
3691
Syllables in words
3632
Average syllables in words
1.65
Number of words in first three syllables
471
Percentage of word / syllables
21.07
Words not in Dale-Chall easy-word list
989
Words not in Spache easy-word list
537
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- https://r-login.wordpress.com/remote-login.php?action=js&host=therussells.crossfit.com&id=69283515&t=1494996672&back=https%3A%2F%2Ftherussells.crossfit.com%2F
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 155 different links.
Internal links: 143
External links: 12
Internal links: 143
External links: 12
External links:
Internal links:
Website security
IP
192.0.78.13
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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